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Banga Soup

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  • Total Time: 1 hour

Ingredients

Scale

1 – Banga – 1 tin
2 – Banga spice – 60g
3 – Fresh pepper – 200g
4 – Hot pepper (Grinded pepper) – 50g
5 – Banga leaves – 50g
6 – Onion – 150g
7 – Protein (Personal Preference)
8 – Seasoning (Salt, Maggi)

Instructions

– In a pot, pour in 3 litres of the banga liquid and allow to boil for about 15 minutes.
– And then add the banga spice, 2 sachets of 30g each, to the boiling banga liquid.
– Add in your meat stock, 2 seasoning cubes 10grams each, 3 teaspoons of salt and add your banga leaves and allow to boil for 5 minutes.
– Add 2 sliced onion and 5 roughly blended pepper fruit and then add to the pot and allow to boil for 10 – 15minutes.
– Add your meat and fish; allow to boil for another 10 minutes and your food is ready

  • Author: Desmond Edirin Austine
  • Spice Level: Spicy
  • Category: Soup
  • Difficulty: Easy
  • Cuisine: Banga Soup