Beans Porridge
Beans Porridge
- Total Time: 2 hours
Ingredients
1 – Beans – 800g
2 – Red Oil – 3000ml
3 – Hot pepper (Grinded pepper) – 30g
4 – Crayfish – 200g
5 – Driedfish – 400g
6 – Fresh Pepper (Blended) – 200g
7 – Onion – 150g
8 – Seasoning (Salt, Maggi)
Instructions
– Add 800g of beans to a pot, add 1.5 litres of water and allow to boil untill the water reduces to the surface of the beans. This should take about an hour.
– Pour in your fresh pepper (blended), go in with 1 sliced onion, add 200g of crayfish, add 400g of dried fish, also add 2-3 seasoning cubes of 10g each, 2 teaspoons of salt, pour 300ml of red oil inside the pot of boiling beans.
– Stir the top, don’t stir to the bottom so it doesn’t get burnt.
– Leave to boil for 15-20 minutes and your food is ready to be eaten.
- Spice Level: Spicy
- Category: Porridge
- Difficulty: Easy
- Cuisine: Beans Porridge
Location to purchase ingredients
Macro Supermarket Lefkosa
Dima Discount Lefkosa
Yam and Beans Porridge
Yam and Beans Porridge
- Total Time: 2 hours
Ingredients
1 – Yam – 1kg
2 – Beans – 700g
3 – Red Oil – 300ml
4 – Hot pepper (Grinded pepper) – 50g
5 – Crayfish – 200g
6 – Driedfish – 400g
7 – Fresh Pepper (Blended) – 250g
8 – Onion – 150g
9 – Seasoning (Salt, Maggi)
Instructions
– First you have to add 700g of beans in a pot, and then add 2.5 litres of water and allow to boil untill the water reduces to the surface of the beans. This should take about 45 minutes to 1 hour.
– Add your blended pepper in the pot, slice one onion and add to the pot, add 150g of crayfish, add your 400g dried fish, add 2-3 seasoning cubes of 10g each, 2 teaspoons of salt, pour 300ml of red oil into the pot of boiling beans, add finally add the chopped yam (1kg)
– Stir the top, don’t stir to the bottom so it doesn’t get burnt.
– Leave to boil for 15 minutes.
– Then stir it and your food is ready.
- Spice Level: Spicy
- Cook Time: 25
- Category: Porridge
- Difficulty: Medium
- Cuisine: Yam and Beans Porridge
Location to purchase ingredients
Macro Supermarket Lefkosa
Dima Discount Lefkosa
Assorted Pepper Soup
Assorted Pepper Soup
- Total Time: 45 minutes
Ingredients
1 – Assorted Meat – 800g
2 – Pepper Soup Spices – 60g
3 – Hot pepper (Grinded pepper) – 70g
4 – Crayfish – 150g
5 – Dried Bitter Leaf – 50g
6- Spinach – 100g
7 – Seasoning (Salt, Maggi)
Notes
– Thoroughly wash your assorted meat of (800g),
– Put in a pot and then add 0.5 litres of water
– And then, add pepper soup spice (50g), 2 seasoning cube of 10g each, 2 teaspoons of salt and allow to boil for 20 minutes.
– Increase the water by another 1.5 litres add 2 more seasoning cube of 10g each.
– Add another 10g of pepper soup spice, add 70g of grineded pepper, add your salt, also go in with 150g of crayfish.
– Allow to boil for 10-15 mins and it is ready.
- Spice Level: Hot
- Category: Soup
- Difficulty: Easy
- Cuisine: Assorted Pepper Soup
Location to purchase ingredients
Macro Supermarket Lefkosa
Dima Discount Lefkosa
Catfish Pepper Soup
Catfish Pepper Soup
- Total Time: 45 minutes
Ingredients
1 – Fresh Catfish – 700g
2 – Pepper Soup Spices – 40g
3 – Hot pepper (Grinded pepper) – 70g
4 – Crayfish – 150g
5 – Dried Bitter Leaf – 50g
6 – Seasoning (Salt, Maggi)
Instructions
– Put the catfish in the pot, make sure it has been cut into good sizes and thoroughly washed.
– Add 1 seasoning cube of 10g, add your pepper soup spice (20g) in the pot.
– Add 1.5 litres of water and allow to boil for 10 minutes.
– Add 70g of grinded pepper, add your pepper soup spice again (20g), salt (2 teaspoon), add crayfish (150g).
– Leave to boil for another 15 minutes.
– Now add your dried vegetable leave if you have one and allow to cook on low heat for 5 minutes and with this your pepper soup is ready
- Spice Level: Hot
- Cook Time: 25
- Category: Soup
- Difficulty: Easy
- Cuisine: Catfish Pepper Sou[
Location to purchase ingredients
Macro Supermarket Lefkosa
Dima Discount Lefkosa
Yam Pepper Soup
Yam Pepper Soup
- Total Time: 45 minutes
Ingredients
1 – Yam – 1.5kg
2 – Pepper Soup Spices – 30g
3 – Ice Fish – 650g
4 – Hot pepper (Grinded pepper) -70g
5 – Crayfish – 150g
6 – Dried Bitter Leaf – 50g
7 – Seasoning (Salt, Maggi)
Instructions
– You will first have to get your tuber of yam, and then chop the yam into eatable sizes. (about 1.5kg)
– Get your protein ready (ice fish or smoked meat) your choice.
– Then add 1.5 litres of water to a pot to cook the yam
– Add your pepper soup spices (30g), and add 70g of grinded pepper, 3 seasoning cubes of 10g each, 2 teaspoons of salt, add to the pot of boiling yam.
– Allow to boil for about 15minutes
– And then add your protein (fish), allow to boil for 8 minutes and your food is ready.
- Spice Level: Hot
- Category: Soup
- Difficulty: Easy
- Cuisine: Yam Pepper soup
Location to purchase ingredients
Macro Supermarket Lefkosa
Dima Discount Lefkosa
Okra Soup
Okra Soup
- Total Time: 1 hour
Ingredients
1 – Okra – 350g
2 – Palm oil – 200ml
3 – Fresh pepper – 250g
4 – Hot pepper (Grinded pepper) – 50g
5 – Crayfish – 200g
6 – Dried fish – 650g
7 – Onion – 200g
8 – Protein (Personal Preference)
9 – Seasoning (Salt, Maggi, Onga)
Instructions
– What you have to do first is to get your chopped okra (350g)
– And then in the pot where your protein and the meat stock of (1.5litre) is, add 200ml of red oil
– Add your sliced pepper fruit (6) and then add 2 seaoning cube of 10gram and 2 teaspoons of salt.
– Add your dried fish, remember to season to taste.
– Leave to boil for about 7mins and add your chopped okra.
– You can also add little sliced spinach (this is optional)
– Allow to boil for about 2-3 minutes and the food is ready.
- Spice Level: Spicy
- Cook Time: 30
- Category: Soup
- Difficulty: Easy
- Cuisine: Okro Soup
Location to purchase ingredients
Macro Supermarket Lefkosa
Dima Discount Lefkosa
Ogbono Soup
Ogbono Soup
- Total Time: 1 hour
Ingredients
1 – Ogbono – 200g
2 – Palm oil – 150ml
3 – Spinach – 300g
4 – Hot pepper (Grinded pepper) – 50g
5 – Crayfish – 50g
6 -Stockfish – 300g
7 – Dried fish – 500g
8 – Onion – 225g
9 – Protein (Personal Preference)
10 – Seasoning (Salt, Maggi)
Instructions
– Most importantly, get your ogbono (200 grams)
– In the dry blended ogbono, add 50grams of dry blended crayfish and 50grams of grinded pepper
– Add red oil (150ml) in a pot and allow to heat for at most 2 minutes
– Add the mixture of the ogbono, crayfish and grinded pepper in the pot of hot red oil.
– Stir for about 1 minute
– Then add your meat stock and water, 1 litre of stock and 1 litre of water
– Add 3 seasoning cube of 10grams each and half table spoon of salt.
– Leave to boil for 7-10 minutes, then add your protein (meat & fish)
– Leave to boil for another 7 minutes
– Add your chopped spinach and allow to boils for another 5 minutes.
– Your food is ready .
- Spice Level: Spicy
- Cook Time: 25
- Category: Soup
- Difficulty: Medium
- Cuisine: Ogbono Soup
Location to purchase ingredients
Macro Supermarket Lefkosa
Dima Discount Lefkosa
Vegetable Soup
Vegetable Soup
- Total Time: 45 minutes
Ingredients
1 – Spinach – 350g
2 – Palm oil – 200ml
3 – Fresh Pepper – 250g
4 – Hot pepper (Grinded pepper) – 50g
5 – Dried fish – 600g
6 – Crayfish – 250g
7 – Onion – 225g
8 – Protein (Personal Preference)
9 – Seasoning (Salt, Maggi)
Instructions
– Get your chopped spinach of (350 grams)
– In a hot pot add about 200ml of red oil
– Slice one clove of onion and add to the hot oil.
– Rough blend 7 fruits of pepper and add.
– Allow to fry for 5 mins to 7 mins (stir and fry)
– Add your proteins (meat and fish), crayfish and stir for another 3 minutes
– Add your 2 seasoning cube and 2 teaspoons of salt.
– Always remember to season to taste.
– Then add your chopped spinach, stir.
– Depending on your choice, you can add a little meat stock because you already add seasonings
– Allow to cook for another 2 minutes and it’s done.
- Spice Level: Spicy
- Cook Time: 15
- Category: Soup
- Difficulty: Easy
- Cuisine: Vegetable Soup
Location to purchase ingredients
Macro Supermarket Lefkosa
Dima Discount Lefkosa
Banga Soup
Banga Soup
- Total Time: 1 hour
Ingredients
1 – Banga – 1 tin
2 – Banga spice – 60g
3 – Fresh pepper – 200g
4 – Hot pepper (Grinded pepper) – 50g
5 – Banga leaves – 50g
6 – Onion – 150g
7 – Protein (Personal Preference)
8 – Seasoning (Salt, Maggi)
Instructions
– In a pot, pour in 3 litres of the banga liquid and allow to boil for about 15 minutes.
– And then add the banga spice, 2 sachets of 30g each, to the boiling banga liquid.
– Add in your meat stock, 2 seasoning cubes 10grams each, 3 teaspoons of salt and add your banga leaves and allow to boil for 5 minutes.
– Add 2 sliced onion and 5 roughly blended pepper fruit and then add to the pot and allow to boil for 10 – 15minutes.
– Add your meat and fish; allow to boil for another 10 minutes and your food is ready
- Spice Level: Spicy
- Category: Soup
- Difficulty: Easy
- Cuisine: Banga Soup
Location to purchase ingredients
Macro Supermarket Lefkosa
Dima Discount Lefkosa
Coconut Rice
Coconut Rice
- Total Time: 1 hour 45 minutes
Ingredients
1 – Rice – 1kg
2 – Red Bell Pepper – 150g
3 – Yellow Bell Pepper – 150g
4 – Fresh Pepper – 150g
5 – Prawn – 200g
6 – Coconut Milk – 8 tins
7 – Gizzard – 300g
8 – Onion – 150g
9 – Protein (Personal Preference)
10 – Seasoning (Maggi, Salt)
Instructions
Rice Prep:
– Wash your rice properly, and then soak in hot water until it rises a little bit.
– Drain out the water and keep ready for when you want to add it to the coconut mix.
– In a pot, add 8 x 400grams of coconut milk and allow to boil for 10 minutes.
– Add 2 seasoning cubes – 10grams each, ½ tablespoon of salt, allow to boil for another 5 minutes.
– Pour in your rice allow to boil for 40 – 50 minutes, do not allow the water to dry.
– Just when the water is almost dried and the rice is very soft, you then bring in your prawn, allow to cook with the rice for 10 minutes.
– Then add in your garnish; red pepper preferably and allow to cook on low heat for 5 minutes.
– Your food is ready.
- Spice Level: Mild
- Category: Rice
- Difficulty: Medium
- Cuisine: Coconut Rice
Location to purchase ingredients
Macro Supermarket Lefkosa
Dima Discount Lefkosa
